As a mama of two, I know firsthand the power of birth and the transformative magic that it holds. Birth is a rite of passage and how we do it matters. Feeling informed, heard, and supported throughout pregnancy, during labor, and postpartum is essential.
As a doula, I work with each family to help them plan and carry out their own unique birth vision. I come to the doula world with a background of over 15 years of yoga and movement teaching, and am certified in the Body Ready Method of prenatal movement birth prep and body balancing labor techniques, and Restore Your Core, a movement method focusing on core and pelvic floor health. I’m also a certified HypnoBirthing teacher, and understand the importance that breath, relaxation techniques, and a safe and calm environment play in the birthing process.
Having been a doula for eight years now, I’ve had the honor of working with hundreds of families in hospitals, birth centers, and at home, and have seen the myriad ways that birth can present itself. My calm, nurturing, and lighthearted intuitive energy help me attune to each mama I serve, while I keep parents informed about their process and help them understand their options throughout their labor, as they embark on their amazing journey into parenthood.
I’m honored to have been voted “2023’s Best Doula,” an award presented by ihelpmoms.com.
But, am most proud of my role as mama to two of the “Best Kiddos Ever.”
