5 Benefits of a Postpartum Doula
A new baby brings about a great deal of change. Once this new little human is in your life, they are dependent on you for everything… and it can quite frankly be exhausting. You love this baby and you want to protect, care and nurture it, but finding the rhythm of how...
How to Reduce Stress During Pregnancy
Stress can make our heart race, our blood pressure rise and our bodies go into fight or flight mode. The negative effects of stress on pregnancy have been well studied. In fact, studies have shown that the effects of stress during pregnancy don’t just affect a fetus’...
Vivian Keeler Receives the ihelpmoms (IHM) Family Expert of the Year Award
The 2022 ihelpmoms Yes We Can Moms Conference was held on January 15, 2022. The event was filled with many amazing speakers and guests, with a goal to connect parents to the best virtual on-demand parenting experts. At this event, awards were presented to local moms...