Amazing Blog

5 Reasons Why You Should Hire A Birth Doula

5 Reasons Why You Should Hire A Birth Doula

When one parent suggests hiring a doula (and it’s the dad/partner more often than you think), one of the most common responses the other parent expresses is “Do we really need one?” Partners may feel like supporting the mom/birthing person is their job. The...

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Postpartum Healing

Most families spend time preparing for labor and birth. But what happens when the dust settles, and you are home with your new baby? All the attention is usually given to the baby, but there is still a great deal of healing that needs to take place for the mother....

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Exercising While Pregnant

It is commonly understood that exercising while pregnant is important. But why exactly? While exercising does not guarantee that your birth will be shorter or “pain-free”, it does engage the major muscles that are needed in childbirth. This means that you are priming...

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Signs that Labor Could Be Starting

It is exciting to think about the baby arriving soon. What are actually the tried and true signs that labor is starting? Your water breaks! You might think that it is due to incontinence, but you can easily check by smelling the fluid. It should have a strong...

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Covid-19 Update 😷

Now Providing Virtual Classes For Your Safety

In these unusual times, we are now offering all of our classes and workshops via zoom, a live online platform. All are interactive, never recorded, so that you may communicate with your instructors and classmates. It's just like being there!