17184 W Dixie Highway North Miami Beach,FL 33160
you’ll learn what to expect from your post birthing body and the emotional and mental changes that occur, how to effectively rehabilitate your core and pelvic floor, essentials of nutrition, herbs, and supplements to support your body and breastfeeding, and self care practice
Congratulations! This class with take you step by step through the process of creating your ideal birth team, preparing for the kind of birth you envision. In it, you’ll learn about the differences in care models available, from midwives to OB’s,and doula's and the various birthing environments to choose from.
What is a Doula? Why would you want one? How do you find the right doula for you? Join us to learn the answers to these questions and more about birth and postpartum doula services.
Doulas will be on hand for parents to meet in brief "get acquainted" interviews.
This is a free class!
This class specifically addresses the current realities of hospital births in light of the COVID 19 pandemic, providing a couple with a foundation of knowledge in order to understand how a doula helps facilitate their birthing plan and the skills to enact a remote doula’s guidance
Learn how to create a comfortable labor environment and how birth partners can be more involved in this intimate childbirth education class setting.
come on in, and we CAN help! Share a relaxing hour with other new moms in a safe environment that allows you to ask all of your breastfeeding questions. this is a free class!
Every other Thursday live on Instagram @mamalactea