5 Reasons Why You Should Hire A Birth Doula

5 Reasons Why You Should Hire A Birth Doula

When one parent suggests hiring a doula (and it’s the dad/partner more often than you think), one of the most common responses the other parent expresses is “Do we really need one?” Partners may feel like supporting the mom/birthing person is their job. The...

Postpartum Healing

Most families spend time preparing for labor and birth. But what happens when the dust settles, and you are home with your new baby? All the attention is usually given to the baby, but there is still a great deal of healing that needs to take place for the mother....
Little Reminders and Suggestions for Relaxation in Pregnancy

Little Reminders and Suggestions for Relaxation in Pregnancy

Pregnancy can be a time filled with joy, excitement, and love, but it can also be a time of stress, anxiety, and fear. Studies have shown that “prenatal stress can have significant effects on pregnancy, maternal health and human development across the lifespan”. While...
Covid-19 Update 😷

Now Providing Virtual Classes For Your Safety

In these unusual times, we are now offering all of our classes and workshops via zoom, a live online platform. All are interactive, never recorded, so that you may communicate with your instructors and classmates. It's just like being there!