Class Offerings

Click here for a peek at our NEW location within the Palms Birth House in historic Delray Beach!

UPCOMING WORKSHOPS:

YOGA & OTHER WEEKLY CLASS OFFERINGS:

Click here to register online or call 561-988-5351

Pricing:

Pay-as-you-go $18 per class

5-class series* (good for 3 months) $75

10-class series* (good for 6 months) $120

*Class series may be used in any combination of the yoga and dance classes listed below.

Om Mommy Prenatal Yoga

click for a sneak peek of the class

Create the pregnancy you desire…. Allow yourself to adapt gracefully to each phase of this momentous time in your life… This class will help you to find balance within all of the change occurs during this joyful time. Feel a proud sense of appreciation for your body. This sequence of postures is specifically designed to increase flexibility, strength, circulation and balance while minimizing common pregnancy symptoms such as excessive weight gain and back pain. Find release from the stiff muscles in your neck, back, shoulders and legs. The yoga techniques explored in this class allow participants to nurture and open their bodies throughout every stage of pregnancy. A regular practice will also will help in ensuring easier labor, a smooth delivery, and a faster recovery. Come explore age old breathing techniques, asanas (postures), and mantras as we prepare mentally, physically and spiritually for a conscious awareness of childbirth and motherhood.

Mom & Baby Music and Yoga* with Mindy

Click for sneak peek of the class

Join Amazing Births and Mindy Galamaga as she guides your child through 60 minutes of singing, dancing, playing musical instruments, and story-telling.This is a very involved and hands-on class for infants and toddlers (up to 3 yrs old). Come and share this one-of-a-kind class with your friends and their children!

*This class is $20 per class or $60 for the month

Flow Yoga

Men and Women’s FlowYoga Classes: For Health and Well-Being

For Your Body: Stretch and tone muscles ~ Release chronic tension ~ De-stress and refresh

For Your Mind: Calm restless thoughts ~ Cultivate concentration ~ Support mental clarity and confidence

For Your Spirit: Encourage self-acceptance ~ Honor inner wisdom ~ Invite deep peace

What to Expect: Classes begin with warm-up movements and breath awareness to prepare you for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen, and balance your body. Each class ends with deep relaxtion and meditation.

Om Baby Family Yoga (for moms and/or dads)

Mommies bring your babies. You can even bring their daddies, or if you need a morning off send the kids with dad. Come one come all! Enter our comfortable, supportive environment where you can meet other like minded parents, enjoy special times with their babies, and experience the benefits of yoga without worrying about having their babies “bother” others. **Please note: Amazing Births & Beyond is excited to offer this opportunity for both parents to experience the joy of sharing yoga with their babies.

EDUCATIONAL CLASS OFFERINGS:

HypnoBirthing Childbirth Education
*Click here HypnoBirthing

Aromatherapy for Motherhood with Lorie

Aromatherapy is a 4000 year old science, using pure extracts of plants to improve physical, mental and emotional health.  Join us as we explore the benefits of using pure essential oils and hydrosols during labor and for the first year of your sweet babe’s life.  Each student will create an aromatherapy mist to take home.  $40 per student  (click here to register)

Understanding Waterbirth with Miriam Pearson-Martinez

Understanding the option of waterbirth.    Waterbirth and laboring in the water are effective, evidence-based ways of increasing your comfort – and naturally decreasing labor pain by 50% according to studies.  *Understand the science and the experience of waterbirth  *Explore the practical considerations …the how’s and why’s  *Obtain local resources  (waterbirth friendly hospitals, birth centers and homebirth  and tub rental options)  *Ask questions and decide if waterbirth is right for you.

Join an experienced Midwife for this engaging and lively class exploring the ins and outs of waterbirth!  

Comfort Measures for Labor

Learn how you can incorporate positioning, relaxation, visualization, massage, breathing, aromatherapy and acupressure into your pregnancy and birth experience.  This is a great class for couples taking a basic childbirth education class, or couples wanting a refresher course for a second baby!   The cost is $40 per couple and  class size not to exceed 4 couples.   Experience an “almost” private childbirth prep class! (2 hr class)  

Breastfeeding Basics

Breastfeeding should be natural and easy, right?  Natural, absolutely.  Easy, not always.  Let’s gather to work out the kinks of nursing before they occur.  We will discuss common myths vs realities.  We will get your breastfeeding experience off to a great start so that you can focus on enjoying this special bond with your precious baby.  ~ $35 per couple (click here for schedule or to register)

Private Childbirth Class with Amazing Births Instructor

Sometimes it is not possible or desirable for a family to participate in a group childbirth education class.  One of the options is private childbirth education.  Our private childbirth education classes are also perfect for moms on bedrest.  Our classes are based on several different approaches to childbirth.  Our goal is to guide women and partners on their path as they explore their own way through labor and birth.  Some of the topics that we will explore include: What you have heard about labor and what that means for you; The stages and phases of labor; Medications and potential interventions;   Labor coping strategies including breathing, relaxation, massage and position changes; 2nd stage of labor – birthing your baby!; Bonding with your newborn ; How to avoid an unnecessary cesarean; Creating a list of birthing preferences; Community resources

Options and Pricing:  Amazing Birth Basics (2.5 hrs = $175; 4 hrs = $250) *printed materials will be provided and class can be scheduled in your home or our studio.  Call 561.988.5351

Infant Massage Series with Cari Tanella, RN

Learn how to soothe your baby with infant massage. Massage can relax infants, calm colicky babies, help infants sleep longer and encourage bonding between parents and baby. We welcome 2 adults per baby…that means two more hands to “practice” on the little angel! (series of 4 classes) ~ $70 per couple (click here to register)

Immunization Lecture featured class with Dr. Ian Shtulman

One of the hottest topics in healthcare today is the discussion about whether to vaccinate your children, or not.  Dr. Ian will be presenting an abundance of information on this topic from reliable, credible resources to allow you to get the full spectrum of information that is available.  He believes that the best decision you can make regarding immunizations for your children is to BE INFORMED! After attending this workshop you will leave with valuable resources to continue your own research at home and feel empowered with the knowledge gained to make a better, informed decision regarding this issue. Do not let your medical doctors, family or friends sway your opinion without getting the facts first!

 ~ $35 per couple

BIRTH & LABOR TUB RENTALS

Birth and Labor tub rentals are available with packages starting at just $300!

Did you know that you can use one of our labor tubs at Boca Raton Regional Hospital?  Did you know that you can also use them at Broward General Medical Center AND even have a waterbirth there if you choose?

Boca Raton Community Hospital exclusively uses Amazing Births labor tubs. Call today to reserve yours for use at the hospital, home or birth center!

Enjoy the benefits that hydrotherapy has to offer during your own amazing birth! Reserve yours by calling 561.988.5351